Max Meditation
The Max Meditation System™ is designed for the Western mind. It blends modern psychology and neuro-lingistic programming with ancient techniques, to provide a truly revitalizing experience.
It begins with a guided relaxation of the physical body, and then moves through a mental relaxation and visualization that enables you to transcend your mind.
Duration: 60 minutes
Benefits include: Reduced stress and tension, increased clarity, better understanding of oneself, boosted confidence, enhanced energy and creativity, and a general sense of well-being and peace.
What do I need?
A chair - you’ll be seated upright for the entire meditation
A space you can be still in for 60 minutes
Investment
Online meditations are usually donation-optional.
In-person are donation-optional or a low exchange amount.
Meditations led for you or your group depend on the number of people and location.
Contact Emily for details.
Check Back Soon
Next Date and Location: TBD
Schedule a meditation for yourself or a group, or get updates on what’s coming.